What's the "Scoop" on Coffee?:

 

 

Excited about recent research touting the benefits of drinking coffee? Many studies contradict each other.

Recent articles in clinical nutrition journals have praised coffee’s benefits, but others aren’t so glowing.

If you do drink coffee, moderation is a good rule to follow. Recent findings include coffee’s benefit of improving reaction time, mental acuity, alertness, and mood, as well as its extra benefit of possessing antioxidants that help prevent deterioration of your body’s cells.

From June 2006 Newsletter

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