If you suffer from domestic abuse, you need a plan of escape just as
you need one to flee a fire. But fear of retaliation from your partner
can impede your ability to seek help. Fortunately, most communities provide
support agencies that are staffed 24 hours a day to aid domestic violence
victims. These programs usually offer emergency housing in a safe, secret
location. Contact your organization's employee assistance or counseling
program or the National Domestic Violence Hotline at (800) 799-7233. You
can speak with advocates who will talk with you about your situation -
or who will advise someone who calls on your behalf. These advocates
provide crisis intervention, safety planning, and information and referrals
to agencies in all 50 states. You can also call your state office of the
National Coalition Against Domestic Violence for immediate help, support,
and shelter. Domestic violence will not solve itself over time, so you
must take action. A partner who speaks of murder or suicide puts you in
even greater peril, so take such threats seriously. Hotline counselors
can help you plan your departure so that you have the support and protection
you need to escape safely. Additional steps to take: have witnesses of
the abuse write down what they saw and call police after an assault.
Sources: www.ndvh.org
From September 2006 Newsletter