Sleepy at Work ?

A lack of sleep inhibits concentration and the ability to carry on complex mental tasks. Other side effects include irritability, chronic tardiness,
sleeping on the job, and a higher likelihood of on-the-job accidents.

Negative health effects include weight gain and increased risk for heart problems and diabetes. Sleeplessness may be caused by sleep disorders or health and lifestyle issues. Develop a plan to get more sleep in consultation with your medical provider.

From November 2008 Newsletter

Important Notice: Information in FrontLine Employee is for general information purposes only and is not intended to replace the counsel or advice of a qualified health professional. For further
help, questions, or referral to community resources for specific problems or personal concerns, contact your employee assistance professional.