Too much work stress can affect your health, but
so can no stress.
If you are on sick leave for a long period, monitor
yourself for depression
symptoms and slowly emerging negative thoughts about your self-esteem.
Work has huge psychological rewards from social interaction, even with
coworkers with whom you sometimes have conflict.
You can get a list
of depression symptoms
from a counselor or health care provider. You may be recovering from
a physical illness,
From
February 2008 Newsletter
Important Notice: Information in FrontLine Employee is for general information
purposes only and is not intended to replace the counsel or advice of
a qualified health professional. For further
help, questions, or referral to community resources for specific problems
or personal concerns, contact your employee assistance professional.