Calling in "Sick"

Have you phoned in "sick" just to get a day off? One national survey found that 20% of employees have done so at least once. The most common reason: "I felt stressed and wanted a day off." Consider phoning your employee assistance program (EAP) the next time the unexpected desire to take off looms. It might be a signal that a personal difficulty or workplace issue needs to be resolved. For example, is it a conflict with a coworker or a supervisor, or a need for better organizing skills to cope with too much work, that is making you feel overwhelmed? What about an argument with a customer or some unfair workplace experience that you need to discuss? Instead of taking a day off for short-term relief, talk to the EAP. It may have a long-term cure.